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See How Yoga Feels Su Sareen

See How Yoga Feels

Su Sareen

Published
ISBN :
Kindle Edition
108 pages
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 About the Book 

The experience of practising yoga is an internal one.This is true for all styles of yoga and for beginners right through to advanced students and teachers.This book, inspired by the ideas of Vanda Scaravelli,was developed as a practical guide toMoreThe experience of practising yoga is an internal one.This is true for all styles of yoga and for beginners right through to advanced students and teachers.This book, inspired by the ideas of Vanda Scaravelli,was developed as a practical guide to internal yoga. The aim is to give practical help with visualisations that are useful in the postures.